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1 on 1
Nutrition Coaching

Meet the demands of training, optimize energy availability, and perform at your best without restrictive rules or one-size-fits-all plans.

For all types of competitive athletes, weekend warriors, and fitness enthusiasts.

  • Daily meal planning

  • Interpreting nutrition related lab results​

  • Hydration needs for daily training and competition day

  • Nutrition for recovery from training or injury 

  • Managing gut issues during training 

  • Navigating food allergies or dietary restrictions

  • Supplement use (sports nutrition or vitamin/mineral supplements)

  • Before, during, and after workout fueling plan

  • Nutrition for travel

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What's Included

  • Nutrition coaching virtually using the Healthie app or in-person for local clients (living outside of Philadelphia, PA)

  • Weekly accountability using nutrition tracker 

  • Unlimited communication via chat in Healthie app 

  • Customized daily nutrition recommendations

  • Private client portal access to review nutrition goals and plan after sessions

$140/hr initial session
$95/45 min follow-up session
$290 for 3 appointment package (1 initial + 2 follow-up sessions)
* 3 appointment package needs to be completed within 4 months
I started working with Megan at the start of my training for the Houston marathon and she was so helpful in giving me direction for fueling while running and during my work day. During my marathon prep I shortly found out I was pregnant and she helped me navigate a new race day strategy for hydration and fueling, because of change in demands. I am a Sports PT who is constantly working with endurance athletes and refer many of my patients to see her and help with their fueling needs. Its true what they say, "you get out what you put in", literally.

M. Endy

Alexa Young, CA

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