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Nutrition Coaching for Athletes with Diabetes 

With the right fueling strategies and planning, athletes with Type 1 Diabetes can train hard, compete confidently, and perform at a high level.

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Strategize. Balance. Perform.

As a sports dietitian, Megan helps athletes with Type 1 Diabetes understand how to balance carbohydrates, insulin, and training demands so they can support both performance and long-term health. The goal is to provide practical strategies that help athletes feel more confident with their fueling plan and reduce the stress of managing blood glucose around workouts and sports competitions.

​Sports Nutrition Coaching

to Include: 

​​

  • Carbohydrates and insulin timing

  • Continuous glucose monitor (CGM) data and fueling

  • Competition day fueling 

  • Managing glucose during endurance training

  • Fueling for team sports or general fitness

  • Preventing overnight lows after training

Session Details

  • Nutrition coaching virtually using the Healthie app or in-person for local clients (living outside of Philadelphia, PA)

  • Weekly accountability using nutrition tracker 

  • Unlimited communication via chat in Healthie app 

  • Customized daily nutrition recommendations

  • Private client portal access to review nutrition goals and plan after sessions

$140/hr initial session
$95/45 min follow-up session
$290 for 3 appointment package (1 initial + 2 follow-up sessions)
* 3 appointment package needs to be completed within 4 months
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