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 Nutrition Coaching to Fuel Your Training
& Sports Performance

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Meet Megan.

​Achieving your goals as an athlete involves not only dedicated training but also the right nutrition strategies. Whether you're preparing for a competition or focusing on daily eating for fitness, Megan provides personalized one-to-one sports nutrition and running coaching tailored to your unique needs. Let her guide you to reach your full, no matter your level of competition or training goals.
Megan has been a registered dietitian/nutritionist (RDN) since 1994. She is a Board Certified Specialist Sports Dietitian and Certified Diabetes Educator, specializing in sports nutrition, cardiovascular health, and diabetes education. Megan has been published in numerous nutrition journals, online running websites, and books. She received her Bachelors of Science in Dietetics at the University of Vermont and Masters of Science in Exercise Physiology at West Chester University.

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Megan has been a distance runner since high school and has competed in numerous long distance races, including the Boston Marathon. She is a Level 1 certified RRCA coach, coaches athletes with T1D at the Diabetes Training camp, and provides individualized training programs for distance runners of all levels. Her expertise in both sports nutrition and running makes her an exceptional educator and coach for both aspiring and accomplished athletes.

 

 

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