Personalized running coaching to help you reach your race or fitness goals.
1 hr1 h
Contact for fee
Contact for fee
Track/trail
Service Description
-Personalized running coaching all levels from 5K to marathon.
-Daily communication with runner to adjust running plan via Final Surge app.
-Monthly coaching calls to review nutrition and running plan.
-Nutrition plan based on daily eating, long run fueling, and race day nutrition plan.
-Strength training guidelines to prevent muscle weakness and injuries.
