Sports Nutrition Publications 

 

April 2022. 

"The Best Carbs of Runner's to Fuel Performance" Interviewed for Runner's World Magazine- Online Article https://www.runnersworld.com/nutrition-weight-loss/a20797883/best-carbs-for-runners/

 

December 2020

"Why Do High-Protein Diets Make You Constipated?" Interviewed for Women's Health Magazine- Online Article 

https://www.womenshealthmag.com/weight-loss/a19982334/why-high-protein-diets-constipate-you/ 

 

December 2019

Philly.com blog: Athlete's eating a plant based diet: What are the health risks and benefits? Click here

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February 2019

"Glycemic Management Strategies in Type 1 Diabetes" sports nutrition article for Sports, Cardiovascular and Wellness Nutrition.  Click here

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October 2018

Philly.com blog: What's the health risk for athletes with over-hydrating? Click here

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February 2018

Philly.com blog: Why kids and energy drinks shouldn't mix. Click here

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October 2017

Philly.com blog: The Health Risks of Young Athletes Controlling Their Weight for Sports Click here

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October 2016

Philly.com blog: Are Fad Diets Safe for Kids? Click here

 

August 2016

Philly.com blog: Are there concerns with Olympic athletes promoting supplements? Click here

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June 2014
“Concepts and Controversies: The Latest Pediatric Cardiovascular Guidelines” presentation at the Academy’s Sports, Cardiovascular and Wellness Nutrition Symposium; Huron, Ohio

 

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